HIGH PERFORMANCE LIVING
MENTOR, AUTHOR, COACH
High Performance Living builds upon the strengths
that you already possess while enhancing your structure and discipline to get you the life you've always wanted.
Justin has 12+ years in the Sport Performance, Sport Science, Health, Nutrition & Fitness field. He has worked as a head strength coach in the NCAA, NHL, AHL, and runs a private camp for pro hockey players. He has has written three books on mindset, body development & fitness that have been Amazon best sellers for their category. His passion has always been to help people. Justin has devised a plan that I want to share with the world, directly or through others.
WORK WITH ME
"Every habit we learn either pulls us closer to our goal or further away
and the process Justin has taken me through has enabled me to accomplish all those goals and live the life I was born to live."
White Claw Wrap-Up Episode 9: Finance
Coaches Council Podcast Episode 14: Extraordinary or Out of the Ordinary
Coaches Council Podcast Episode 15: The Perfect Lifeform with Craig Ballantyne
Lower Back Pain Relief
Lower Back Set Workout- 20 Minute Workout
White Claw Wrap-Up Episode 8: Faith
Coaches Council Podcast Episode 16: Fit to Fat with Drew Manning
Push-Up Progression Workout
Justin is the author of 3 books.
Amazon #1 best seller in category of health and fitness
Intent explains the different aspects of
sport science to give players an edge and to assist head coaches in planning their practice and game strategies. Strength and conditioning coaches help provide head coaches and leaders with a physically, emotionally, and pyscogically better-prepared athlete.
At every athletic level, from youth to elite professional, and in every sport, there is a key element called athletic performance, that can be improved in 6-8 weeks that makes a difference. Explore the real science behind building the modern athlete.
Release date January 2020
OWN IT is for professionals looking to go all in and fully immerse themselves in self realization and discovery. It is meant to guide you to live passionate, energized, impactful and fulfilled lives. OWN IT will align your values, visions and goals while unlocking the freedom and passion that comes along with living authentic and accountable. Lead in all aspect of your life- Live with renewed energy and passion. Live the life you were meant to live.
"You don't win or lose at this. This is infinite. This is ongoing. This is a journey. This is never ending. This is life."
- Justin Roethlingshoefer